Folklore Bulgarian

Biggest Bulgarian Massage Festival


As long as you are engaged in physical activity then massage therapy is inevitable. They’re some of the services that may be offered that people may not even understand how they are supposed to do. In Bulgaria, you just need a festival to get people to know what is happening in conventional medicine. This is a new way of health services that the public needs to be aware of what is expected. Some of the massage styles include

Stroke rehab exercises

This is a form of massage that uses stroking to touch the pressure points to stimulate the production of the neurotransmitters to the nervous system. They are good for Bulgarians who have knee extension, biceps, wrist bend among others. Stroke rehab exercises are recommended even among health experts in line with the physiotherapy treatments.

Deep tissue massage

This is a type of massage that handles the deep tissues and connective tissues to alleviate soreness, tight muscles, muscle tension, muscle pain and also to alleviate tight muscles. It is a slow stokes with the touch of a deep finger to achieve the desired results.

Swedish massage

This is a type of massage that is responsible for the full body massage. It is ideal when you want to relax both the body and mind. It includes kneading circular movement, stroking, joint movement, tapping, and vibrations to manage all the muscle knots release.

Sports exercise

Are you a Bulgarian that loves sports and you want a massage therapy that will deal with all the muscle tension to enhance flexibility and performance then the sports exercise is the best option. It is also a full body massage to manage all the stroking of pressure points to reach the objective. It takes care of all the muscles to relieve tension.

Aromatherapy

As much as massage therapy is designed for physical healing, it is also important to take care of your emotional health. This is a session that is responsible for boosting one’s mood this further reduces stress, depression, and anxiety. Just like the other therapy services it is responsible for muscle pain and soreness for all individuals that engage in physical activity.

Trigger point massage

There are cases where you just want to have an instant relief on a specific part of the body. Although massage uses the trigger points which are specific muscle tissues that have the particular issue to handle the neurotransmission; it also comes in handy to reduce pain and muscle soreness on the injured part.

Reflexology

Just as the name suggests, this is a form of massage that uses the reflex action such that you only need to touch the specific parts which are the hands, feet, and ears to ignite the production of neurons for an increase in the energy levels.

There are specific massage types that are designed for the Bulgarian family. It is just upon one’s responsibility to talk to the massage therapists on your exact feeling and what you want to achieve at the end of the session for him to tailor the session to your desire.

Have any Question or Comment?

Leave a Reply

Your email address will not be published. Required fields are marked *

RSS Festivals | The Guardian

  • Sundance 2020: Angelina Jolie, Taylor Swift and Pepe the Frog headline festival December 4, 2019
    Film festival announces packed lineup including documentaries centred around the singer and the notorious memeHollywood stars from Angelina Jolie to Ben Affleck to Julianne Moore will head to Park City, Utah, next month as part of the 2020 Sundance film festival.Next year’s lineup is one of the most packed to date, as well as one […]
    Benjamin Lee
  • We’ve toured the world for years. To help save the planet we’ll have to change | Massive Attack November 28, 2019
    The music industry has had a big carbon impact. As a band working with climate experts, we’re going to try to minimise ours• This article was written by musician Robert Del Naja on behalf of Massive AttackThe imprinting of climate emergency into the public consciousness, achieved by the school strikes and mass activist arrests, seems […]
    Massive Attack
  • TRNSMT music festival boss: 50-50 gender balance is 'a while' away November 27, 2019
    Geoff Ellis blames a dearth of female acts for the lack of women on the Scottish festival’s initial 2020 lineupThe director of Scotland’s TRNSMT festival has said “it will be a while” until there is a 50-50 gender balance on festival bills “because there’s far, far less female artists”.Lewis Capaldi and Liam Gallagher will headline […]
    Laura Snapes
  • Art Ensemble of Chicago review – still free and funky after 50 years November 25, 2019
    Barbican, LondonWith septuagenarians flanked by young rising stars, this was a thrilling show of scalding soloing and imaginative improvOne of the great jazz bands of the past half-century, comparable in class and curiosity (if not box-office clout) with the 60s groups of Miles Davis or John Coltrane, has been the Art Ensemble of Chicago. The […]
    John Fordham
  • Wormwood Scrubs blues: inside the gig mixing prisoners with the free November 22, 2019
    As part of London jazz festival, Rhiannon Giddens performed in the chapel at Wormwood Scrubs prison – supported by a choir of inmatesFifty years after Johnny Cash gave the most famous prison concerts of all time at Folsom and San Quentin, the British penal system finally has an equivalent.On Thursday night, the Grammy-winning African American […]
    Nigel Williamson
  • Iggy Pop review – fearless punk rages against the dying of the light November 22, 2019
    Barbican, LondonThe grizzled crooner is in a nihilistic mood, thumbing his nose at the Grim Reaper in this brilliantly spirited performanceThat he’s appearing as part of the London jazz festival signals that, at least at first, this punk-pioneering former Stooge does not wanna be your dog tonight. Instead, Iggy Pop explores the subterranean corners of […]
    Stevie Chick
  • Marieke Hardy steps down as Melbourne Writers festival artistic director amid historic deficit November 22, 2019
    Festival spokeswoman says organisation’s financial position had nothing to do with Hardy’s departureMarieke Hardy has quit her post as artistic director of the Melbourne Writers Festival two years into a three-year contract as the organisation grapples with a cost blowout and historic deficit.Hardy announced at a donor event on Thursday night that she was stepping […]
    Ben Butlerand Stephanie Convery
  • Robert Ponsonby obituary November 20, 2019
    Arts director whose inspired programming enriched the Edinburgh festival and BBC PromsRobert Ponsonby, who has died aged 92, was a highly influential figure in music administration, directing the Edinburgh festival from 1955 to 1960 and the Henry Wood Promenade Concerts (now the BBC Proms) from 1974 to 1986, during which period he also served as […]
    Barry Millington
  • The Guardian Illustration Prize: winner and finalists November 20, 2019
    Every year the Guardian commissions an illustrator to design our look for Glastonbury festival. For 2020, we opened it up to emerging talent. Our finalists were picked from over 700 entries and reviewed by an expert panel of judges Continue reading...
  • Value of UK's live music scene hits record high November 20, 2019
    Report reveals live music is worth £1.1bn to Uk economy with industry as a whole put at £5.2bnThe value of Britain’s live music sector hit a record £1.1bn last year, as fans flocked to see big name artists including Ed Sheeran, the Rolling Stones and Sam Smith on tour.It helped to drive the music industry’s […]
    Mark Sweney